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	<title>Kiss My Assets: The Body Image Resource Blog</title>
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	<pubDate>Mon, 30 Jun 2008 19:25:39 +0000</pubDate>
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		<title>7 Things Girls Must Do to Fit In Today</title>
		<link>http://kissmyassets.wordpress.com/2008/06/30/7-things-girls-must-do-to-fit-in-today/</link>
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		<pubDate>Mon, 30 Jun 2008 19:16:34 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Articles]]></category>

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		<category><![CDATA[Girls]]></category>

		<category><![CDATA[Teens]]></category>

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		<description><![CDATA[Body Image. Sexy Clothes. Today&#8217;s Music Scene. Two of our passionate teen readers want to share their view on growing up as a girl in America and dealing with messages about how to dress, how to look, and how to be. I’d like to introduce; Andrea Wilczynski, age 19 and Caitlyn McKiernan, age 20, from [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal"><strong></strong>Body Image. Sexy Clothes. Today&#8217;s Music Scene. Two of our passionate teen readers want to share their view on growing up as a girl in America and dealing with messages about how to dress, how to look, and how to be. I’d like to introduce; Andrea Wilczynski, age 19 and Caitlyn McKiernan, age 20, from Randolph, Massachusetts.<span> </span>Thank you for your well written and interesting views…</p>
<p class="MsoNormal" style="text-align:center;"><a href="http://kissmyassets.files.wordpress.com/2008/06/caitie_and_andrea.jpg"><img class="size-medium wp-image-135 aligncenter" src="http://kissmyassets.files.wordpress.com/2008/06/caitie_and_andrea.jpg?w=300&h=224" alt="" width="300" height="224" /></a></p>
<p class="MsoNormal"><strong>Seven Things a Girl Must Do To Fit In Today</strong></p>
<p class="MsoNormal">By: Andrea Wilczynski, age 19 and Caitlyn McKiernan, age 20,</p>
<p class="MsoNormal">Edited by: <a href="http://www.drrobynsilverman.com" target="_blank">Dr. Robyn Silverman</a></p>
<p class="MsoNormal"><em>Visual Perfection. </em><em>US</em><em> society holds the youngest of females to an impossible standard of beauty, an unattainable one. Media fills young minds crippled views of what the world wants – a smaller waist, a bigger chest and a big, fake smile. But how does the average girl next door type fit into the puzzle that is everyday life in 2008? </em></p>
<p class="MsoNormal"><strong>She must: </strong></p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/disney_princess.jpg"></a><strong></strong></p>
<p><img class="size-medium wp-image-136 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/disney_princess.jpg?w=67&h=98" alt="" width="67" height="98" /></p>
<p class="MsoNormal"><strong>Reform herself:</strong> Lest she want to constantly see doubt in the faces of parents, friends, and her own reflection.<span> </span>A female would rather coincide to the plastic shine the media creates – be an oversexed version of a Disney princess with a size zero waist and the hope that a famous prince will escort her to happily ever after – big money and fast cars just beyond suburbia. Girls are pushed to be sex symbols, encouraged to binge and purge away their calories in hopes of squeezing into low ride jeans and revealing tops. Females are forced to alter their definition of beautiful body image and conform to the gender identity of media.</p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/bratz.jpg"></a><strong></strong></p>
<p><img class="size-medium wp-image-137 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/bratz.jpg?w=120&h=80" alt="" width="120" height="80" /></p>
<p class="MsoNormal"><strong>Embrace the Bratz, Barbie, Princess Façade: </strong>Many girls play with dolls: learning role play, understanding social relationships, and working toward gender identity.<span> </span>Barbie was always a valuable commodity – she aspired to be a doctor, a chef, a teacher or a mother on an ever-changing basis.<span> </span>However, Barbie’s outfits have changed in the past few years. Now, the doll is a princess, a model, a vixen dressed in black for the world to marvel at. She also has a younger look, designed to lure in the average five – seven year old consumer. (<a href="http://www.Barbie.com" target="_blank">Barbie</a>,2008). This doll, along with the newly remodeled <a href="http://kissmyassets.wordpress.com/2008/06/11/nip-tuck-for-strawberry-shortcake-and-friends-less-belly-fat-more-muscles-and-a-cellphone/" target="_blank">Strawberry Shortcake</a>, Polly Pocket and slew of Disney characters have been dressed for success – a cell phone, flamboyant pink colors and completely refashioned looks.<span> </span><a href="http://www.bratz.com/" target="_blank">Bratz dolls</a> <a href="http://www.bratz.com/"></a>teaching girls that cutting edge fashion includes exposed bellies and full lips start the process of transforming children young.<span> </span></p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/danica-patrick.jpg"><img class="size-medium wp-image-138 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/danica-patrick.jpg?w=300&h=198" alt="" width="300" height="198" /></a></p>
<p class="MsoNormal"><strong>Dress Provocatively Too Soon:</strong> Kids want to dress up, feel pretty, and emulate the actions of TV stars in an attempt to feel some sort of glamorous connection to adulthood.<span> </span>The tragedy in this, is that children are being exposed to sex in it’s most subtle and ugliest form; not knowing that the ads on TV can be ignored – that the hundreds of commercials girls are exposed to can be blocked out. Body Image and Child Development Expert, Dr. Robyn Silverman, posts a blog responding to the concerns of parents, and posted the fact that “about 7 of 10 girls say that they want to look like a character on TV” (<a href="http://drrobyn.wordpress.com/2008/05/14/beyonce%E2%80%99s-sesame-street-walkers-bootylicious-babes-or-pimped-out-preemies/" target="_blank">Silverman</a>, 2008).<span> </span>Available in stores now are thongs for girls age seven to ten with apparent clever sayings like</p>
<p><img class="size-medium wp-image-139 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/kid_thong.jpg?w=125&h=89" alt="" width="125" height="89" /></p>
<p class="MsoNormal">“wink wink” along with <a href="http://drrobyn.wordpress.com/2008/05/14/beyonce%E2%80%99s-sesame-street-walkers-bootylicious-babes-or-pimped-out-preemies/" target="_blank">Beyonce’s pimp and ho wear</a> unacceptable for youngsters. mesmerized/fooled by the controlling lights of the advertising industry as their offspring.<span> </span>Little girls long to dress like mommy, in a small black dress or fashionable shoes. And Disney encourages it, as does Barbie with her very fashionable accessories – which <a href="http://drrobyn.wordpress.com/2008/04/28/miley-cyrus-role-model-ruined/" target="_blank">Hannah Montana</a> and Ashley Tisdale promote. Most girls’ pants cannot be purchased with a normal waist line – it’s all “low rise” or “hip hugging” pants, which requires purchase of smaller and tighter undergarments. It’s an endless cycle of high priced merchandise – with female self esteem taking a hard toll.</p>
<p class="MsoNormal"><strong>Sing, Hum, Dance, and Videos of Songs with Over-sexualized Lyrics:</strong> At a local elementary school dance two weeks prior to today, songs like “Crank that (Soulja boy)” and “Low” were played – both including explicit lyrics and inappropriate messages to the excited ears of ten and eleven years olds.<span> </span>The music industry has always had a way of <a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%E2%80%99-body-image/" target="_blank">presenting girls in a revealing manner</a>; attractive women in bathing suits kissing the rich performer, winning his love and fortune by the end of the averaged three minute clip.<span> </span>Women are degraded in such videos – put down and referred to as “bitches”, “hoes”, or “bimbos” in many of today’s “top 40” hits. These same songs are rewritten by the Kids Bop group – slipping the idea of adult themes into the soft sounds of kids’ voices performing regular hit songs. These same ideas are plastered in high school aged girls – who wear short, revealing dresses to proms instead of the tradition long, fluffed-out ones and grind against their dates, creating an uncomfortable friction for any mythical spirit attempting to stop them.<span> </span></p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/pussycatdoll3.jpg"><img class="size-medium wp-image-140 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/pussycatdoll3.jpg?w=150&h=150" alt="" width="150" height="150" /></a></p>
<p class="MsoNormal"><strong>Stare Wide-eyed at Unattainable Images: </strong>Similar to music, the female heroines in movies and TV are always gorgeous, talented, but unnoticed and witty – a perfect package to land the ideal man (who also happens to be moderately to highly attractive).<span> </span>MTV capitalizes on young, beautiful women.<span> </span>Shows like “<a href="http://www.cwtv.com/shows/americas-next-top-model" target="_blank">America’s Next Top Model </a> ” and “<a href="http://www.americanidol.com" target="_blank">American Ido</a>l” reach high rating as they berate the physical traits of people who anticipate more of themselves.<span> </span>On “ANTM”, <a href="http://www.buddytv.com/articles/americas-next-top-model/does-americas-next-top-model-r-5474.aspx" target="_blank">girls who wore a size 8-10 were considered “plus size</a>”.<span> </span>Movies only cast the elite: the flawlessly tanned, perfectly made up woman with legs that go on and on, and piercing eyes. Girls of all ages attempt to impersonate that fake look in reality, forgetting that Hollywood money can buy computers that alter and specialists to dress, and paint and remake any face. And while boys face this social plight as well, one study showed “50% of the commercials aimed at girls spoke about physical attractiveness, while none of the commercials aimed at boys referenced appearance” (<a href="http://www.mediafamily.org/facts/facts_mediaeffect.shtml" target="_blank">National Institute on Media and the Family</a>, 2002).</p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/girl_mirror.jpg"><img class="size-medium wp-image-142 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/girl_mirror.jpg?w=163&h=108" alt="" width="163" height="108" /></a></p>
<p class="MsoNormal"><strong>Give in to Peer Pressure Just to Feel “Normal”:</strong> The average girl is trying to be everything to everyone; loving, and smart and pretty and real. Who is wearing what? How do I fit in? What is right? When asked, a ninth grade girl stated &#8220;You never feel like you&#8217;re thin enough, pretty enough, or just good enough&#8221; (<a href="http://www.girlsinc.org/" target="_blank">Girls Incorporated</a>, 2006).<span> </span>Life for teens today is who has a great looking Facebook picture – it can be a far bigger deal than what college applications to fill out.<span> </span>Girls spend weeks tanning, ripping hair out, spending hundreds on name brand clothing (this is sported in stores by perfect models) buying make up and cleanser and straighteners – just hoping the someone will notice how great they look walking to English (and with all that primping, who has time for homework?).<span> </span>Thinking that men hope for some personal connection to Hollywood, women tear themselves apart trying to change themselves and others in the images set out by the media and their peers. Many girls will even submit to the pressure and participate in less appealing acts such as sex, drinking or drugs – hoping that they appear more “normal”.</p>
<p class="MsoNormal"><a href="http://kissmyassets.files.wordpress.com/2008/06/woman_inch.jpg"></a><strong><a href="http://kissmyassets.wordpress.com/2008/02/29/children-and-body-image-6-tips-to-help-your-child-cope-with-feeling-fat/" target="_blank"></a></strong></p>
<p><img class="size-medium wp-image-141 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/woman_inch.jpg?w=163&h=109" alt="" width="163" height="109" /></p>
<p class="MsoNormal"><strong><a href="http://kissmyassets.wordpress.com/2008/02/29/children-and-body-image-6-tips-to-help-your-child-cope-with-feeling-fat/" target="_blank">Diet Because She’s Convinced She’s Too Fat</a>: </strong>Some young children even attempt at dieting, forgetting that children need strength and energy of a well balanced food plan… not the selected interests of confused children’s stomachs.<span> </span>The blame can be passed to parents, who are usually just as influenced. Girls seem to mirror the cultural obsession with chemically altered foods, following in that same stride by modifying themselves with the hope of being chosen by someone.<span> </span>Fat has been targeted as an enemy, normal has a suspicious eye and all who fail to comply are outcast.</p>
<p class="MsoNormal">Women will risk health and bank account, will dye and curl and cover, will starve and stuff and change to win the affections of society – to be told that they have achieved the same appearances as the Hollywood starlets and commercialized ladies that live on the screen.<span> </span>Girls have a hard enough time trying to find themselves without competing with the pictures of pin-up models.<span> </span>There’s something within, hidden under all that products and… little else: a heart, a soul, a mind – a girl.</p>
<p class="MsoNormal">Thank you for sharing, Andrea and Caitie,</p>
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		<title>Boys and Body Image: The Adonis Complex and Steroid Use in Teens</title>
		<link>http://kissmyassets.wordpress.com/2008/06/25/boys-and-body-image-the-adonis-complex-and-steroid-use-in-teens/</link>
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		<pubDate>Wed, 25 Jun 2008 18:59:01 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Articles]]></category>

		<category><![CDATA[Body Image Research]]></category>

		<category><![CDATA[Boys]]></category>

		<category><![CDATA[Teens]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[Adonis Complex]]></category>

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		<description><![CDATA[Steroid Use in Teen Boys: Continuing the discussion&#8230;
Dr. Robyn J.A. Silverman

Powerful Parents are certainly a passionate bunch. I guess my article on steroid abuse among teens stirred up some good discussion yesterday  in light of the cultural response to body image problems among our youth. Perhaps you were surprised that boys were affected just [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal"><strong>Steroid Use in Teen Boys: Continuing the discussion&#8230;</strong></p>
<p class="MsoNormal"><a href="http://www.drrobynsilverman.com" target="_blank">Dr. Robyn J.A. Silverman</a></p>
<p class="MsoNormal"><a href="http://drrobyn.files.wordpress.com/2008/06/steroids.jpg"><img class="size-medium wp-image-268 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/steroids.jpg?w=103&h=101" alt="" width="103" height="101" /></a></p>
<p class="MsoNormal"><a href="http://drrobyn.wordpress.com/why-powerful-words/" target="_blank">Powerful Parents</a> are certainly a passionate bunch. I guess my article on <a href="http://kissmyassets.wordpress.com/2008/06/23/are-your-children-taking-steroidsor-viagra-body-image-and-athletic-performance/" target="_blank">steroid abuse among teens </a>stirred up some good discussion yesterday  in light of the cultural response to body image problems among our youth.<span> </span>Perhaps you were surprised that boys were affected just as girls have been affected.<span> </span>What else can we expect?<span> </span></p>
<p class="MsoNormal">With so much concentrated focus on the <a href="http://query.nytimes.com/gst/fullpage.html?res=9806E2D7103BF937A35752C1A96F958260" target="_blank">war against obesity</a>, it shapes up the insecurities in children who say to themselves, “I don’t want to be fat, I don’t want to be cast aside, put down, or put out, so I will do whatever it takes, even if it means putting my health as risk, to be thin, muscular, and admired.<span> </span>Is this the message we want to send to our youth—spooned to mouth by <a href="http://kissmyassets.wordpress.com/2008/05/06/celebrity-eating-disorders-is-hollywood-withering-away/" target="_blank">Hollywood starlets</a>, <a href="http://www.tvsquad.com/2008/01/14/nbc-testing-gladiators-for-steroid-use/" target="_blank">He-man Gladiators</a>, and <a href="http://kissmyassets.wordpress.com/magazine-retouching/" target="_blank">appearance-driven magazines</a>?<span> </span>To be thin, muscular and unhealthy rather than risk being called “overweight” or worse yet…“average?”</p>
<p class="MsoNormal" style="text-align:center;"><a href="http://drrobyn.files.wordpress.com/2008/06/steroids_magazines.jpg"><img class="size-medium wp-image-269 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/steroids_magazines.jpg?w=300&h=144" alt="" width="300" height="144" /></a></p>
<p class="MsoNormal">Research has shown that dieting and attending to one’s physique in negative ways has become so prevalent that the behavior of in a way, has become normalized.<span> </span>That means that those people who are NOT dieting, participating in some <a href="http://drrobyn.wordpress.com/2008/04/06/scary-things-teens-do-that-parents-don%e2%80%99t-know-theyre-doing-diabulimia/" target="_blank">abnormal</a> or <a href="http://drrobyn.wordpress.com/2008/05/08/eating-disorders-interview-high-schoolers-use-their-challenges-to-inspire-others/" target="_blank">disordered eating patterns</a>, or trying to alter their body through surgery, drugs, or laxative abuse, are in affect, abnormal.<span> </span>One preteen in one of my <a href="http://kissmyassets.wordpress.com/girls-programs-and-products/" target="_blank">Sassy Sisterhood</a> Girls Groups  said it clearly a few summers ago, &#8220;if you&#8217;re not dieting or something like it, you&#8217;re considered weird, snobby, kind of stuck on yourself, or like, NOT normal.&#8221; Great. What youth, whether we’re talking about a boy or a girl, wants to be abnormal?</p>
<p class="MsoNormal">So they reach out for assistance.<span> </span>They restrict food, they purge, they take laxatives, or they dope up with steroids.<span> </span>Well, what did we expect?<span> </span>Do you ever hear societal reverb recalibrated to say, “lose weight but don’t go too far?”<span> </span>Of “eat healthily, exercise wisely, and then accept yourself at the size your at?<span> </span>No. <strong>We hear…be better, faster, bigger!<span> </span>Be More! More! More! </strong></p>
<p class="MsoNormal">I did an interview a few month’s back for a teen website in which I was asked about boys and body image.<span> </span>Here is a part of my answer:</p>
<blockquote>
<p class="MsoNormal"><em>Boys are dealing with something that is now informally being called “The Adonis Complex”—named after the Greek mythology figure Adonis who was half man and half god—he was considered the ultimate in masculine good looks and ideal physique for men. And, if you are familiar with Greek mythology, Adonis had a body that was so perfectly beautiful that Aphrodite, the goddess of love and beauty, fell in love with the site of him.</em></p>
<p class="MsoNormal"><em>So what parents need to know is that while it’s not as common as it is for girls, (in fact, girls are 3 times as likely to feel bad about their bodies than boys) boys are also at risk of developing unhealthy eating habits and eating disorders. In fact, according to a study done in </em><em>Australia</em><em>, about 45 per cent of men were unhappy with their bodies to some degree, compared with only 15 per cent of men only 25 years ago. Remember, Boys are changing too—they also want to look good and desirable to others—they value the opinions of others, and they recognize that there is a connection between positive attention and how they look. </em></p>
<p class="MsoNormal"><em>Research into boy’s body image has shown males are concerned with having that lean muscular look and of course, this makes them want to lose weight and increase their muscle mass- often in unhealthy ways.<span> </span>And the bottom line here is that again, messages that come from parents and the media have a strong influence on body image for teen boys as well as teen girls—but while it may be a large concern—and it deserves a lot of attention, we can do something about it—we can help our kids feel confident, healthy, happy and worthwhile-and that is what I am trying to do with my work with children, teens, parents, and educators.</em></p>
</blockquote>
<p class="MsoNormal">So we must expect teens to come up with ways that make them “the best.”<span> </span>Because we tend to pay attention to the best.<span> </span>Who pays attention to mediocre?<span> </span>In our society we want it all—even if it means that we chisel away at ourselves, our health, and our self worth to get there.<span> </span>Yes, I’m talking abut the teens…but you know as well as I do, we’re also talking about adults.<span> </span>And somehow, we’re supposed to serve as examples.<span> </span></p>
<p class="MsoNormal">In a world in need of role models that don’t come in retouched <a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank">slinky dresses</a> or couched in pumped up <a href="http://www.t-nation.com/findArticle.do?article=211hate" target="_blank">doped-filled muscles</a>, we ask those who are truly trying to make a difference to scream the loudest.<span> </span>So go ahead…scream!</p>
<p class="MsoNormal">One of our resident role models, <a href="http://www.shapingyouth.org" target="_blank">Amy Jussel, Executive Director of Shaping Youth</a> (an Organization for which I am an Advisory Board member and Body Image expert, <a href="http://www.shapingyouth.org/blog/?p=1795" target="_blank">piggybacked my article</a> on Steroid use in boys, which I wanted to share, at least in part, with all of you:</p>
<p class="MsoNormal"><em>Take it away&#8230;Amy!</em></p>
<blockquote>
<p class="MsoNormal">Awhile back <a title="http://www.shapingyouth.org/blog/?p=373" href="http://www.shapingyouth.org/blog/?p=373" target="_blank">I wrote about </a>body image issues offering “equal opportunity toxicity” as <a title="http://www.anred.com/males.html" href="http://www.anred.com/males.html" target="_blank">young boys </a>have increased <a title="http://www.aphroditewomenshealth.com/news/20050705015144_health_news.shtml" href="http://www.aphroditewomenshealth.com/news/20050705015144_health_news.shtml" target="_blank">body dysmorphia,</a> emulating buffed boy, ripped six-pack icons of video games and ‘hunks’ modeled and merchandised ad nauseum.</p>
<p class="MsoNormal">Not getting alarmist, as we’re still in single digit <a title="http://teens.drugabuse.gov/facts/facts_ster1.asp" href="http://teens.drugabuse.gov/facts/facts_ster1.asp" target="_blank">growth percentages,</a> but it’s worth the focus on BOYS who have been gaining on girls in <a title="http://www.womenshealth.gov/bodyimage/bodywise/bp/boys.pdf" href="http://www.womenshealth.gov/bodyimage/bodywise/bp/boys.pdf" target="_blank">eating disorders</a> and tanked self-esteem as media and marketing serve up a quest for the almighty ‘hotness’ and adolescents end up with <a title="http://www.amazon.com/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1214344011&amp;sr=8-1" href="http://www.amazon.com/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1214344011&amp;sr=8-1" target="_blank"><em><strong>The Adonis Complex</strong></em></a> reverb.</p>
<p class="MsoNormal">This Sunday on our own <em>Shaping Youth Advisory Board </em>member <a title="http://www.childhoodmatters.org/" href="http://www.childhoodmatters.org/" target="_blank"><strong>Rona Renner’s radio show,</strong></a> you can hear the doctors tackle “adolescent body image” <em>(podcasts archived too)</em> as Rona and her guests help teens develop a healthier image of themselves beyond the media machine.</p>
<p class="MsoNormal">Gee, let’s start with <a title="http://optree.com/telecommunications-company-launches-new-energy-drink-xstream-energy/" href="http://optree.com/telecommunications-company-launches-new-energy-drink-xstream-energy/" target="_blank">Lightyear XSTREAM Energy. </a><em>(and no, not the Buzz Lightyear kind) </em>This energy drink contains <a title="http://www.yohimbe.org/" href="http://www.yohimbe.org/" target="_blank">Yohimbe,</a> claiming to be an aphrodisiac and “natural sexual enhancer used for impotent males.” Or perhaps this new summer ’08 flavor of <a title="http://optree.com/lil-john-gets-crunked-about-new-citrus-flavor/" href="http://optree.com/lil-john-gets-crunked-about-new-citrus-flavor/" target="_blank">citrus “Crunk” </a>which you may recall originated in ’04 with rapper/producer <a href="http://www.liljononline.com/" target="_blank"><strong><span style="text-decoration:none;">Lil John</span></strong></a> and the late Sidney Frank, of <em>Jagermeister and Grey Goose</em> libation fame.</p>
<p class="MsoNormal">Now, um, tell me, doctors…”Do you hear what I hear? Do you see what I see?”</p>
<p>The media/marketing blitz selling kids ways to <strong>last longer, get stronger, “be hot with a shot</strong>” is complicit in the escalation of body image problems wreaking havoc on this appearance-obsessed generation of kids.</p>
<p class="MsoNormal">Girls may receive more press about disordered eating and such, but <strong><a title="http://www.ditch-diets-live-light.com/bigorexia.html" href="http://www.ditch-diets-live-light.com/bigorexia.html" target="_blank">‘Bigorexia’</a> </strong>(photo credit at left from <em>Ditch Diets Live Light</em> by blogger <a title="http://www.ditch-diets-live-light.com/cari-corbet-owen.html" href="http://www.ditch-diets-live-light.com/cari-corbet-owen.html" target="_blank">Cari Corbet-Owen</a>) is on the rise. (See Cari’s primer called <em>‘Who Gets the Adonis Complex?”</em> for a helpful snapshot of milestones in media moments for male context)</p>
<p class="MsoNormal">These media corollaries are backed up by researchers like <a title="http://www.cmch.tv/about/memberProfile.asp?id=13" href="http://www.cmch.tv/about/memberProfile.asp?id=13" target="_blank"><strong>Alison Field,</strong></a><em><strong> Harvard Medical School</strong></em> professor of pediatrics and lead researcher on <a title="http://www.infosurv.com/intro.asp" href="http://www.infosurv.com/intro.asp" target="_blank"><em>the GUTS study</em></a> [Growing Up Today]&#8230;<a title="http://pub.ucsf.edu/today/cache/news/200802271.html" href="http://pub.ucsf.edu/today/cache/news/200802271.html" target="_blank"></a></p>
<p class="MsoNormal"><strong>A synopsis of her outcomes with males?</strong></p>
<p><!--[if gte vml 1]&gt;  &lt;![endif]--><!--[if !vml]--><!--[endif]-->“Although fewer males than females are preoccupied with a desire to be thinner, a non-trivial number of males are preoccupied with a desire to have more or better defined muscles. The latter concern is rarely assessed in studies that include males.”</p>
<p class="MsoNormal">And it’s more common than once thought, with a direct correlation of risk factors between boys unhealthy means used to gain weight, (e.g. steroids) and girls unhealthy means lose weight, (e.g. bulimia, diet pills, etc.) tied to “wanting to look like same-sex figures in the media.”</p>
<p class="MsoNormal">Ahem. Causal link, anyone? When I have 5<sup>th</sup> graders in our counter-marketing sessions worried about dieting and muscle mass, (boys AND girls) I’d say Houston, we have a problem.</p>
<p class="MsoNormal"><strong>How would Shaping Youth “counter-market” the buffed boy/steroid bit? </strong>(and intake of supplements of all kinds promising the lean, mean teen machine?)</p>
<p class="MsoNormal"><a title="http://www.parentingteens.com/index/Teen+Drug+Abuse/Teens+and+Steroids" href="http://www.parentingteens.com/index/Teen+Drug+Abuse/Teens+and+Steroids" target="_blank"><strong>Point to articles like this</strong> </a>from Parenting Teens.com for starters:</p>
<p class="MsoNormal"><em>“Teens abusing steroids may suffer reduced sperm count, shrinking testicles, impotence and difficulty urinating. All of this intimately associated with the equipment most men value very highly. </em></p>
<p class="MsoNormal"><em>Teens on steroids also risk losing their hair and inappropriate breast development. One has to wonder how many takers there would be for steroids if these side effects were listed alongside the much-vaunted ‘desirable’ effects. This is why education on the (in excess of 70) side effects of steroids is almost a sure way to deal with steroid abuse among teens. The fact is these young people are simply unaware of this.</em></p>
<p class="MsoNormal"><em>Imagine a pack of steroids bearing this equation: “Enormous increases in brute strength” soon followed by the shrinking of testicles, impotence, lowered sperm count and hair loss. With the writing on the wall few teens can dispute the ill effects of steroid abuse. It is still true that the underlying problem of low self esteem and poor body image must be addressed. Rest assured that if it is allowed to lie there unattended it will not go away. Instead it will find another destructive outlet.”</em></p>
<p class="MsoNormal">Info on Rona Renner&#8217;s Radio Show for this Sunday: (<strong>1-877-372-KIDS) or listen when posted on <a href="http://www.childhoodmatters.org/" target="_blank">the website</a></strong><em> Details:</em> The doctors will be talking about media and peer pressure to be thin or look sexy, as well as some of the ‘acting out’ that transpires with body insecurities in the form of cutting, eating disorders, depression or anxiety. Hey, maybe Dr. Robyn would call-in to Rona’s radio show and write us a guest editorial recap? Hmn…<strong></strong></p>
<p class="MsoNormal"><strong>Related Resources/Body Image/Boys</strong></p>
<p class="MsoNormal"><a title="http://teens.drugabuse.gov/facts/facts_ster1.asp" href="http://teens.drugabuse.gov/facts/facts_ster1.asp" target="_blank">NIDA for Teens (Fact Sheets)</a></p>
<p class="MsoNormal"><a title="http://www.usatoday.com/news/health/2005-07-31-teens-bodies_x.htm" href="http://www.usatoday.com/news/health/2005-07-31-teens-bodies_x.htm" target="_blank">Adolescents Bulk Up Their Bodies, USA Today</a></p>
<p class="MsoNormal"><a title="http://articles.latimes.com/2007/dec/30/entertainment/ca-trend30" href="http://articles.latimes.com/2007/dec/30/entertainment/ca-trend30" target="_blank">The X/Y Factor by Rachel Abramowitz, L.A.Times</a></p>
<p class="MsoNormal"><a title="http://articles.latimes.com/2006/apr/07/entertainment/et-bodyspray7" href="http://articles.latimes.com/2006/apr/07/entertainment/et-bodyspray7" target="_blank">Tween Boys/Putting on the Spritz by Lori Aratani, L.A. Times</a></p>
<p class="MsoNormal"><a title="http://www.shapingyouth.org/blog/?p=655" href="http://www.shapingyouth.org/blog/?p=655" target="_blank">Shaping Youth Packaging Boyhood: Corporate Pirates Raid Boys’ Souls</a></p>
<p class="MsoNormal"><a title="http://www.ditch-diets-live-light.com/bigorexia.html" href="http://www.ditch-diets-live-light.com/bigorexia.html" target="_blank">Bigorexia &amp; Muscle Building: Ditch Diets &amp; Live Light.com</a></p>
<p class="MsoNormal"><a title="http://www.amazon.com/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1214344011&amp;sr=8-1" href="http://www.amazon.com/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1214344011&amp;sr=8-1" target="_blank">The Adonis Complex: How to Identify, Treat, &amp; Prevent Body Obession in Men &amp; Boys (book)</a></p>
<p class="MsoNormal"><a title="I'm, Like, So Fat! Helping Your Teen Make Healthy Choices About Eating and Exercise in a Weight-Obsessed World." href="http://www.shapingyouth.org/blog/I%27m,%20Like,%20So%20Fat%21%20Helping%20Your%20Teen%20Make%20Healthy%20Choices%20About%20Eating%20and%20Exercise%20in%20a%20Weight-Obsessed%20World." target="_blank">I’m, Like, SO Fat!: Helping Your Teen Make Healthy Choices About Eating &amp; Exercise (book)</a></p>
<p class="MsoNormal"><a title="http://www.amazon.com/Looking-Good-Image-Modern-America/dp/B000HWYWV4/ref=pd_sim_b_4" href="http://www.amazon.com/Looking-Good-Image-Modern-America/dp/B000HWYWV4/ref=pd_sim_b_4" target="_blank">Looking Good: Male Body Image in North America (book)</a></p>
<p class="MsoNormal"><a title="http://www.about-face.org/r/books/#sect4" href="http://www.about-face.org/r/books/#sect4" target="_blank">About-Face: Body Image Books/Tips on Body Acceptance</a></p>
<p class="MsoNormal"><a title="http://www.nida.nih.gov/NIDA_notes/NNvol15N3/Initiative.html" href="http://www.nida.nih.gov/NIDA_notes/NNvol15N3/Initiative.html" target="_blank">NIDA: Anabolic Steroid Use in Teens, 2005</a></p>
<p class="MsoNormal"><a title="http://kidshealth.org/teen/food_fitness/sports/steroids.html" href="http://kidshealth.org/teen/food_fitness/sports/steroids.html" target="_blank">Kids Health: Steroids/Human Growth Hormone</a></p>
<p class="MsoNormal"><a title="http://www.cbsnews.com/stories/2003/05/07/eveningnews/main552790.shtml" href="http://www.cbsnews.com/stories/2003/05/07/eveningnews/main552790.shtml" target="_blank">Steroid Use by Teens Soaring (CBS News, 2003)</a></p>
<p class="MsoNormal"><a title="http://www.packagingboyhood.com/" href="http://www.packagingboyhood.com/" target="_blank">Packaging Boyhood.com (upcoming book/survey here!)</a></p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Amy Jussel is the Founder &amp; Executive Director of Shaping Youth, a <span> </span>nonprofit, nonpartisan consortium concerned with harmful media and <span> </span>marketing messages to children.Prior to founding <a href="http://www.shapingyouth.org" target="_blank">Shaping Youth</a>, Amy <span> </span>spent over 20 years as a writer/producer in print, broadcast and film in <span> </span>commercial advertising as well as journalism. Her media background makes her uniquely qualified to assess the impact of multi-channel marketing in children’s lives.</em></p>
</blockquote>
<p class="MsoNormal">Thanks, Amy! Let&#8217;s hear what all of you have to say&#8230;comment below!</p>
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<p class="MsoNormal">Copyright: Dr. Robyn J.A.Silverman; http://wwwDrRobynsBlog.com and http://wwwBodyImageBlog.com</p>
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		<title>Are your children taking steroids&#8230;or Viagra? Body Image and Athletic Performance</title>
		<link>http://kissmyassets.wordpress.com/2008/06/23/are-your-children-taking-steroidsor-viagra-body-image-and-athletic-performance/</link>
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		<pubDate>Mon, 23 Jun 2008 19:19:24 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Body Image Research]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Teens]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[Athletes]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Muscle]]></category>

		<category><![CDATA[Steroids]]></category>

		<category><![CDATA[Viagra]]></category>

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		<description><![CDATA[
Steroid Use in Preteens and Teens
Perhaps you’ve noticed a few of them walking in the halls of your children&#8217;s schools. Or perhaps you’ve noticed something strange among your own teens. Are their chiseled bodies really of this world? With their six pack abs, bulging biceps and firm quads, these teens make others wonder if they’re [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal"><a href="http://en.wikipedia.org/wiki/Steroid" target="_blank"><img class="aligncenter size-medium wp-image-264" src="http://drrobyn.files.wordpress.com/2008/06/body_teen2.jpg?w=300&h=245" alt="" width="300" height="245" /></a></p>
<p class="MsoNormal" style="text-align:center;"><a href="http://current.com/items/76326342_roids_r_us" target="_blank">Steroid Use</a> in Preteens and Teens</p>
<p class="MsoNormal"><span style="color:black;">Perhaps you’ve noticed a few of them walking in the halls of your children&#8217;s schools.<span> </span>Or perhaps you’ve noticed something strange among your own teens.<span> </span>Are their chiseled bodies really of this world? With their six pack abs, bulging biceps and firm quads, these teens make others wonder if they’re really working hard enough at the gym.<span> </span></span></p>
<p class="MsoNormal"><span style="color:black;">But they have a secret that they’re hiding from their parents.<span> </span>Steroids.</span></p>
<p class="MsoNormal"><span style="color:black;">Given that many of our sports heroes, including <a href="http://www.baseballssteroidera.com/bse-list-steroid-hgh-users-baseball.html" target="_blank">baseball players</a></span><span lang="EN-PH"><span style="color:black;">, <a href="http://grg51.typepad.com/steroid_nation/2007/10/a-bomb-goes-off.html" target="_blank">track</a> <a href="http://www.nytimes.com/2008/05/22/sports/othersports/22balco.html?_r=1&amp;oref=slogin" target="_blank">stars</a></span> <span style="color:black;">, and <a href="http://www.nytimes.com/2007/05/13/weekinreview/13macur.html" target="_blank">cyclists</a></span><span style="color:black;">, have been accused of (or have admitted to) using steroids to bulk up, slim down, and get that godly look and strength, is it really surprising that teens are interested in doing the same things?<span> </span>Our heroes help us all to see what’s possible and the tools they use to seize the day.<span> </span>It’s only natural for kids to have a desire to follow in their footsteps.</span></span></p>
<p class="MsoNormal"><span style="color:black;">In addition, the cultural pressures to be “the best” can drive teens towards steroid use.<span> </span>How can they get better?<span> </span>Bigger? Faster? Steroids can look like an easy answer.</span></p>
<p class="MsoNormal"><strong><span style="color:black;">What are steroids?</span></strong></p>
<p class="MsoNormal"><span style="color:black;">Steroids are very helpful in curing a lot of conditions. Anabolic steroids, in particular, help build muscle and bone mass. That&#8217;s where the danger starts.</span></p>
<ul>
<li><span style="color:black;">Over 5% of boys and around 2.7% of girls in high school admit to taking some form of steroids without a prescription, according to the <a href="http://apps.nccd.cdc.gov/yrbss/QuestYearTable.asp?path=byHT&amp;ByVar=CI&amp;cat=3&amp;quest=Q55&amp;year=2007&amp;loc=XX" target="_blank">CDC in 2007</a>.</span></li>
<li><span style="color:black;">Long term effects of unprescribed intake of anabolic steroids include urinary problems, abrupt and extreme mood swings, trembling, damage to the heart and blood vessels due to blood pressure and even death.</span></li>
<li><span style="color:black;">In men, steroids can cause symptoms such as breast development, testicular shrinkage and erectile dysfunction.<span> </span>Women taking steroids can experience facial hair growth, clitoris enlargement, menstrual cycle changes and even the development of many masculine characteristics.</span> <span style="color:black;">Most of these symptoms are due to hormonal imbalances caused by the steroid intake.</span></li>
</ul>
<p class="MsoNormal"><strong><span style="color:black;">Some of the danger signs:</span></strong></p>
<ul>
<li><!--[if !supportLists]--><span style="color:black;">Mood swings (can be very extreme</span></li>
<li><span style="color:black;">Urinary problems</span></li>
<li><span style="color:black;">Severe acne</span></li>
<li><!--[endif]--><span style="color:black;">Abrupt increase in muscle mass</span></li>
<li><span style="color:black;">Yellowish skin</span></li>
<li><span style="color:black;">Needle marks in muscle groups</span></li>
<li><span style="color:black;">Syringes in child&#8217;s belongings</span></li>
<li><span style="color:black;">Sudden deepening of voice (females)</span></li>
<li><span style="color:black;">Facial hair growth (females)</span></li>
</ul>
<p class="MsoNormal"><span lang="EN-PH">There are <a href="http://www.teendrugabuse.us/teensteroids.html" target="_blank">10 major classes</a> of anabolic steroids . Each class is dependent upon the route of administration and the type of carrier solvent used to introduce the steroid into the body.</span></p>
<p class="MsoNormal"><strong><span lang="EN-PH">The ten classes are: </span></strong><span lang="EN-PH"><br />
1. Oral<br />
2. Injectable oil-based<br />
3. Injectable water-based<br />
4. Patch or gel<br />
5. Aerosol, propellant based preparation<br />
6. Sublingual<br />
7. Homemade transdermal preparation<br />
8. Androgen-estrogen combination<br />
9. Counterfeit anabolic steroid<br />
10 Over the counter (OTC)</span></p>
<p class="MsoNormal"><strong><span style="color:black;">Girls</span></strong></p>
<p class="MsoNormal"><span style="color:black;"><a href="http://www.msnbc.msn.com/id/7633384/" target="_blank">Girls have recently been known to use steroids</a> as a way to get an edge on the playing field, slim down and tone up.<span> </span>Some girls, as young as 9 years old, have found that steroids can help them to look more like the </span><a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank"><span style="color:black;">Hollywood</span></a><span style="color:black;"><a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank"> stars</a> and models they admire.</span></p>
<blockquote>
<p class="MsoNormal"><span lang="EN-PH">“There’s been a substantial increase for girls during the 1990s, and it’s at an all-time high right now,” said Charles Yesalis, professor of health and human development at </span><span lang="EN-PH">Pennsylvania</span><span lang="EN-PH"> </span><span lang="EN-PH">State</span><span lang="EN-PH"> </span><span lang="EN-PH">University</span><span lang="EN-PH">.</span></p>
</blockquote>
<ul style="margin-top:0;" type="square">
<li class="MsoNormal"><span style="color:#000000;">Overall, up to about 5 percent of high      school girls and 7 percent of middle-school girls admit trying anabolic      steroids at least once, with use of rising steadily since 1991, various      government and university studies have shown.</span></li>
<li class="MsoNormal"><span style="color:#000000;">“With young women, you see them using      it more as a weight control and body fat reduction” method, said Jeff      Hoerger, </span><span style="color:#000000;">Rutgers</span><span style="color:#000000;"> University, </span><span style="color:#000000;">New Jersey</span><span style="color:#000000;"> counseling program.</span></li>
<li class="MsoNormal"><span style="color:#000000;">These girls are more likely to have      eating disorders and use other risky methods to get thin.</span></li>
</ul>
<p class="MsoNormal"><strong><span lang="EN-PH">Boys</span></strong></p>
<p class="MsoNormal"><span lang="EN-PH">As the men on Gladiators, Wrestlemania, and Ultimate Fighter get bigger, boys may also have a desire to bulk up.<span> </span>But you might be surprised to know that it’s not only about getting stronger.<span> </span>It’s also about body image—and looking more attractive—even in elementary and middle school!</span></p>
<p class="MsoNormal"><span lang="EN-PH"><a href="http://query.nytimes.com/gst/fullpage.html?res=9E00E3DF1239F931A15752C1A9649C8B63&amp;sec=health" target="_blank">Boys as young as 10</a>, and high school students who do not play team sports, are also bulking up with steroids because they want to look good. </span></p>
<p class="MsoNormal"><span lang="EN-PH">Some <a href="http://www.nytimes.com/2007/07/01/nyregion/nyregionspecial2/01topicct.html?scp=2&amp;sq=steroids+and+boys&amp;st=nyt" target="_blank">high schools</a> are working to combat steroid use by banning the substance and offering a consequence: If a student is caught using performance-enhancing drugs, they can be banned from competing for a whole year.<span> </span>The problem is, no drug testing is required.  Parents still need to keep their eyes open.</span></p>
<p class="MsoNormal"><strong><span style="color:black;">How should parents address the issue? </span></strong></p>
<p class="MsoNormal"><strong><span style="color:black;">Direct Approach</span></strong><span style="color:black;">: Especially if the person you suspect is your son/daughter, this can be the most effective approach. You can always take the time to just sit down and talk about steroids.<span> </span>Many teens either simply don’t know about the real risks of steroids or are uncertain about their effects. Talk about all the general risks and the long term effects and how it simply isn&#8217;t worth it.<span> </span>Let them know that ultimately, they&#8217;ll just end up jeopardizing their own goals and maybe their entire lives.<br />
</span></p>
<p class="MsoNormal"><span style="color:black;">If your child is thinking about taking steroids, your heart-to-heart talk could bring up facts and illuminate issues that s/he didn’t know about before.</span></p>
<p class="MsoNormal"><strong><span style="color:black;">Use the Media</span></strong><span style="color:black;">: When steroid use is brought up in the <a href="http://sportsillustrated.cnn.com/2008/magazine/03/11/steroids1/index.html" target="_blank">media,</a> don’t stay silent!<span> </span>Let your children and teens know how you feel about steroid use, what it means for the sport, the athletes, personal health and the integrity of the sport.<span> </span>When children and teens are clear about how you feel about steroids and other illegal substances, they’re more likely to refrain from using.</span></p>
<p class="MsoNormal"><strong><span style="color:black;">Child Monitoring</span></strong></p>
<ul style="margin-top:0;" type="square">
<li class="MsoNormal"><span lang="EN-PH">Look for any obvious weight gains in your children,      particularly, gains in muscle mass over a short period of time. </span></li>
</ul>
<ul style="margin-top:0;" type="square">
<li class="MsoNormal"><span lang="EN-PH">Is there any sign of depression? Hormonal imbalance can cause      mood swings and erratic behavior.</span></li>
</ul>
<ul style="margin-top:0;" type="square">
<li class="MsoNormal"><span lang="EN-PH">Is there any apparent hair loss with your child? Premature      balding and breast development in boys and facial hair development in      females are possible side effects of steroid use. </span></li>
</ul>
<p class="MsoNormal"><strong><span style="color:black;">Intervention: Let the experts work</span></strong></p>
<p class="MsoNormal"><span style="color:black;">If you&#8217;re sure that the problem exists, let your children know that you only want what&#8217;s best for them&#8211; and then, introduce an expert. Trained doctors are the best people to address the problem.</span></p>
<p class="MsoNormal"><strong>Steroids Hotline:</strong><span lang="EN-PH"> 1-800-STEROIDS</span></p>
<p class="MsoNormal"><span lang="EN-PH">This hotline provides information on drugs, how to know if someone you know is using steroids and where to get help.</span></p>
<p class="MsoNormal"><strong>Anything else but steroids?</strong></p>
<p class="MsoNormal">In addition, believe it or not, Viagra is now becoming <a href="http://www.stuff.co.nz/4593397a26500.html" target="_blank">another drug used by athletes</a>.  It&#8217;s being used to help with athletic performance, increase blood flow, and increase the effectiveness of other drugs. Watch your medicine cabinets.</p>
<p class="MsoNormal">Looking forward to hearing your reactions- please comment below.</p>
<p class="MsoNormal"><iframe src='http://digg.com/api/diggthis.php?u=http%3A%2F%2Fdigg.com%2Fhealth%2FScary_Things_Teens_Do_that_Parents_Don_t_Know_Steroids' height='82' width='55' frameborder='0' scrolling='no' style='float: right; margin-left: 10px; margin-bottom: 5px; padding: 4px 0 2px 4px; background: #fff;'></iframe></p>
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		<title>Kate Beckinsale doesn&#8217;t like her body: Body Image Issues in Hollywood&#8230;Again</title>
		<link>http://kissmyassets.wordpress.com/2008/06/17/kate-beckinsale-doesnt-like-her-body-body-image-issues-in-hollywoodagain/</link>
		<comments>http://kissmyassets.wordpress.com/2008/06/17/kate-beckinsale-doesnt-like-her-body-body-image-issues-in-hollywoodagain/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 22:11:08 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Celebrities]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Girls]]></category>

		<category><![CDATA[self worth]]></category>

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		<category><![CDATA[Kate Beckinsale]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=126</guid>
		<description><![CDATA[
According to HollyScoop, the very thin Kate Beckinsale has reportedly demanded that she have a body double for a shower scene in her latest movie, Whiteout,  because she doesn&#8217;t like her butt.

A source tells The Mail, &#8220;The script called for her character to be filmed nude in a shower, focusing in on her bottom [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><a href="http://kissmyassets.files.wordpress.com/2008/06/kateb.jpg"><img class="alignnone size-medium wp-image-127 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/06/kateb.jpg?w=90&h=211" alt="" width="90" height="211" /></a></p>
<p style="text-align:left;">According to <a href="http://www.hollyscoop.com/kate-beckinsale/kate-beckinsale-doesnt-think-shes-perfect_16454.aspx" target="_blank">HollyScoop</a>, the very thin <span class="post-text-font"><strong>Kate Beckinsale</strong> has reportedly demanded that she have a body double for a shower scene in her latest movie, Whiteout,  because she doesn&#8217;t like her butt.<br />
</span></p>
<blockquote><p><span class="post-text-font">A source tells The Mail, &#8220;The script called for her character to be filmed nude in a shower, focusing in on her bottom and thighs. &#8220;Kate insisted on a double being hired.<strong> She was quite open on the set about not liking her body </strong>and said she particularly loathed her bottom and was not comfortable baring it.&#8221;</span></p></blockquote>
<p>If this girl has a problem with her body&#8230;what message does that send to our girls?</p>
<p><iframe src='http://digg.com/api/diggthis.php?u=http%3A%2F%2Fdigg.com%2Fcelebrity%2FKate_Beckinsale_Doesn_t_Like_Her_Butt_Body_Image_Issues' height='82' width='55' frameborder='0' scrolling='no' style='float: right; margin-left: 10px; margin-bottom: 5px; padding: 4px 0 2px 4px; background: #fff;'></iframe></p>
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		<title>Parents Confused About Healthy and Thin Dilemma</title>
		<link>http://kissmyassets.wordpress.com/2008/06/13/parents-confused-about-healthy-and-thin-dilemma/</link>
		<comments>http://kissmyassets.wordpress.com/2008/06/13/parents-confused-about-healthy-and-thin-dilemma/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 18:03:36 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Articles]]></category>

		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Body Image Research]]></category>

		<category><![CDATA[Body Image TV]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Girls]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[PussyCat Dolls]]></category>

		<category><![CDATA[Time Magazine]]></category>

		<category><![CDATA[Nikki Blonsky]]></category>

		<category><![CDATA[Queen Latifah]]></category>

		<category><![CDATA[Kirsty Alley]]></category>

		<category><![CDATA[Chris Farley]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=123</guid>
		<description><![CDATA[

&#8220;Parents face a complicated situation,&#8221; Brownell says. &#8220;They have to promote healthy weight, but they also don&#8217;t want to change children into diet-crazed fanatics.&#8221;
There was a great article in Time Magazine regarding the much discussed &#8220;thin and happy&#8221; vs. &#8220;fat and unhealthy&#8221; medical/media beef.  A must read.
The dilemma is born due to the connection, [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote>
<p style="text-align:center;"><a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank"><img class="alignnone size-medium wp-image-89" src="http://kissmyassets.files.wordpress.com/2008/04/pussycatdoll3.jpg?w=150&h=150" alt="" width="150" height="150" /></a><a href="http://kissmyassets.files.wordpress.com/2008/06/nikkiblonsky.jpg"><img class="alignnone size-medium wp-image-124" src="http://kissmyassets.files.wordpress.com/2008/06/nikkiblonsky.jpg?w=99&h=149" alt="" width="99" height="149" /></a></p>
<p>&#8220;Parents face a complicated situation,&#8221; Brownell says. &#8220;They have to promote healthy weight, but they also don&#8217;t want to change children into diet-crazed fanatics.&#8221;</p></blockquote>
<p>There was a great article in <a href="http://www.time.com/time/magazine/article/0,9171,1813993-1,00.html" target="_blank">Time Magazine</a> regarding the much discussed &#8220;thin and happy&#8221; vs. &#8220;fat and unhealthy&#8221; medical/media beef.  A must read.</p>
<p>The dilemma is born due to the connection, albeit societal, between fat=unhealthy=unhappy and thin=healthy=happy.  Many are reluctant to admit that people who don&#8217;t fit the thin ideal can actually be healthy and happy.  Of course, this creates havoc on <a href="http://kissmyassets.wordpress.com/2008/02/29/children-and-body-image-6-tips-to-help-your-child-cope-with-feeling-fat/" target="_blank">our children and their sense of body confidence</a>.</p>
<p>The dilemma is further fueled by research determined to prove that thin does indeed equal happy and healthy.  Although some has provided other perspectives:</p>
<blockquote><p>Reports on adults in similar situations have conflicted. Since the 1970s, doctors at the nonprofit Cooper Institute in Dallas have gathered data from more than 100,000 patients who have been weighed, measured and made to run on treadmills while their vital signs are monitored. &#8220;We&#8217;ve long concluded that people who are overweight and active can be healthier than those who are thin but sedentary,&#8221; says Dr. Kenneth Cooper, the institute&#8217;s director. &#8220;There&#8217;s no reason to believe that conclusion doesn&#8217;t apply to our children too.&#8221;</p></blockquote>
<p>Much of the overweight and obesity research reiterates that medically overweight and obese children are doomed to medical and social problems.  Some celebs, such as Nikki Blonsky and Queen Latifah provide visual confirmation otherwise.  But most people are quick to point out the Chris Farleys and Kirstie Alleys of the world&#8211; those who were overweight and unhealthy.  And of course, they&#8217;re also quick to highlight the buff bods of the <a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank">music</a> and movie world in magazines and media all over.</p>
<p>In this article, Nikki Blonsky is quick to point out that she is into fitness&#8211; something Latifah has also expressed.  They are also happy and successful, something research continually tells us is more and more improbable as children and adults deviate more and more from the thin ideal.</p>
<p>So what do you think?  Does thin=healthy=happy?  Does fat=unhealthy=unhealthy?  Or are other configurations alive and well?  Let&#8217;s start a discussion. Tell us what you think.</p>
<p><a href="http://kissmyassets.files.wordpress.com/2008/03/drrobynsig170.jpg"><img class="alignnone size-medium wp-image-58" src="http://kissmyassets.files.wordpress.com/2008/03/drrobynsig170.jpg?w=160&h=66" alt="" width="160" height="66" /></a></p>
<p>Photo creds: PussyCat Dolls, Matt Sayles / AP</p>
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		<title>Nip-Tuck for Strawberry Shortcake and Friends: Less Belly Fat, More Muscles, and a CellPhone</title>
		<link>http://kissmyassets.wordpress.com/2008/06/11/nip-tuck-for-strawberry-shortcake-and-friends-less-belly-fat-more-muscles-and-a-cellphone/</link>
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		<pubDate>Wed, 11 Jun 2008 18:06:08 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Boys]]></category>

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		<category><![CDATA[children]]></category>

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		<category><![CDATA[New York Times]]></category>

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		<category><![CDATA[Sexualization]]></category>

		<category><![CDATA[Strawberry Shortcake]]></category>

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		<category><![CDATA[Tennage Mutant Ninja Turtles]]></category>

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		<description><![CDATA[

It appears that our yesterday’s favorite cartoon characters are getting extreme makeovers to cater to the modern tastes of today’s kids. According to the New York Times,  these classic characters are being “freshened up” in order to add upward momentum to the rough sloping economy.
Apparently, the YouTube generation is interested in less belly fat [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://drrobyn.files.wordpress.com/2008/06/strawberry.gif"></a></p>
<p style="text-align:center;"><img class="alignnone size-medium wp-image-245 aligncenter" src="http://drrobyn.files.wordpress.com/2008/06/strawberry.gif?w=300&h=160" alt="" width="300" height="160" /></p>
<p class="MsoNormal">It appears that our yesterday’s favorite cartoon characters are getting extreme makeovers to cater to the modern tastes of today’s kids.<span> </span>According to the <a href="http://www.nytimes.com/2008/06/11/business/media/11cartoons.html?_r=1&amp;sq=children&amp;st=nyt&amp;adxnnl=1&amp;oref=slogin&amp;scp=1&amp;adxnnlx=1213200571-prCf9+cazGhtrrk/Ioko8Q" target="_blank">New York Times</a>,  these classic characters are being “freshened up” in order to add upward momentum to the rough sloping economy.</p>
<p class="MsoNormal">Apparently, the <a href="http://www.Youtube.com" target="_blank">YouTube</a> generation is interested in less belly fat and more muscles.<span> </span>Less “cutesy” and more streamline.<span> </span>Fewer calories and more cell phones.<span> </span>Seriously.<span> </span>What ever happened to nostalgia for days when we didn’t need to think about all that stuff?</p>
<p class="MsoNormal" style="text-align:left;">Impossibly thin waists and the buff bods have been popular among <a href="http://drrobyn.wordpress.com/2008/06/05/disney-princesses-sexualizing-your-daughters-dr-robyn-responds/" target="_blank">fairy princesses</a> and hulky princes, respectively, but how about the Care-bears and Little Miss Shortcake?</p>
<p class="MsoNormal" style="text-align:center;"><a href="http://drrobyn.files.wordpress.com/2008/06/little-mermaid-1.jpg"><img class="alignnone size-medium wp-image-248 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/little-mermaid-1.jpg?w=146&h=109" alt="" width="146" height="109" /></a></p>
<p class="MsoNormal">Strawberry Shortcake went under the figurative knife and was revealed this past Tuesday.<span> </span>Labeled a “fruit-forward” makeover, she was stripped of her bloomers, went on a diet (no more sweets, more fruit!), put down her cat, and picked up a cell phone. No more freckles and of course, more pink—now her signature color in place of her customary red.<span> </span>She looks a lot more “little mermaid” than “strawberry sweetie” from yesteryear.</p>
<p class="MsoNormal" style="text-align:center;"><a href="http://drrobyn.files.wordpress.com/2008/06/tmnt.jpg"><img class="alignnone size-medium wp-image-250 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/tmnt.jpg?w=81&h=125" alt="" width="81" height="125" /></a></p>
<p class="MsoNormal">Toys and toons aimed at boys are also getting a little nip-tuck.<span> </span><a href="http://www.ninjaturtles.com/" target="_blank">Teenage Mutant Ninja Turtles</a> are loosing a bit of their ‘tude and gaining more muscles.<span> </span>Think—turtles on steroids.<span> </span></p>
<p class="MsoNormal">Other nostalgic characters getting a face—and body-lift? Bugs bunny, Scoobie Doo, and the Care bears, the latter getting a little lipo to loose the belly fat and eyelash extensions to enhance the eyes.</p>
<p class="MsoNormal">The companies are trying to appeal to the kids without going too far—attempting to stay away from the hypersexualized and increasingly violent media landscape ever-present today.<span> </span>Even Mickey Mouse will be getting into the action.</p>
<p class="MsoNormal" style="text-align:left;"><a href="http://drrobyn.files.wordpress.com/2008/06/struts-top.gif"><img class="alignnone size-medium wp-image-246 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/struts-top.gif?w=300&h=141" alt="" width="300" height="141" /></a>Companies like Disney are giving nostalgic characters an update in an attempt to appeal to both modern kids and today’s parents&#8211;parents who are trying to protect their youngsters from seeing too much, considering the recent <a href="http://drrobyn.wordpress.com/2008/04/28/miley-cyrus-role-model-ruined/" target="_blank">Miley Cyrus</a> exposure and other young stars who are becoming less predictable and more out of control.<span> </span>Not to mention other brands that have gone way to far towards sexualizing the most <a href="http://www.shapingyouth.org/blog/?p=1263" target="_blank">mundane toys</a> to appeal to Paris-Hilton-like children such as the <a href="http://www.parentsforethicalmarketing.org/blog/2008/03/21/from-the-makers-of-disney-my-baby-princess-sluts-i-mean-struts/#comment-862" target="_blank">Disney Horses</a>—<a href="http://www.playmatestoys.com/details-struts.shtml" target="_blank">Strutz </a>(for girls who are on the cutting edge of what&#8217;s hot in fashion)</p>
<p class="MsoNormal" style="text-align:left;"><a href="http://drrobyn.files.wordpress.com/2008/06/ken_earring.jpg"></a></p>
<p class="MsoNormal"><img class="alignnone size-medium wp-image-247 alignleft" style="float:left;" src="http://drrobyn.files.wordpress.com/2008/06/ken_earring.jpg?w=141&h=93" alt="" width="141" height="93" />They’re also wary of changing their brand too much or sending out items that parents don’t like as Mattel did in 1993 when they spruced up the classic Ken doll with a poorly chosen purple mesh T-shirt, leather vest, earring, and high-lighted coif. Warner Brothers made a similar marketing mistake when they revamped Bugs Bunny and Daffy Duck in 2005, full with mohawks and crazy eyes in the series “Lunatics.”</p>
<p class="MsoNormal"><em>Are cartoon portrayals such a big deal?</em></p>
<p class="MsoNormal">According to numerous studies, it may be.</p>
<blockquote>
<p class="MsoNormal">“the depictions about gender roles seen by children could impact and interact with both the expectations they develop about relationships and appropriate behavior, and their future life decisions. It is important to keep in mind, too, that the concern about stereotyping is not less severe because these are cartoons and not &#8220;real life.&#8221; Although this issue has not been definitely settled by research, several studies have indicated that young children accept fantasy as reality and cannot always distinguish well between the two.<span> </span>&#8211; <a href="http://findarticles.com/p/articles/mi_m2294">Sex Roles: A Journal of Research</a> by  <a href="http://findarticles.com/p/search?tb=art&amp;qa=Teresa+L.+Thompson">Thompson</a> et al.</p>
</blockquote>
<p class="MsoNormal"><strong>WEIGH IN</strong></p>
<p class="MsoNormal">What do you think?<span> </span>Is it a good thing for these toy and cartoon companies to reflect a more streamline, beauty-oriented, techno-culture in our children’s cartoons or should they be leaving things the way they are?<span> </span>Are cartoons getting too sexed up for the kids or are people making too much of a big deal about the whole thing?</p>
<p class="MsoNormal">Please comment below!</p>
<p class="MsoNormal">Looking forward to hearing your opinions.</p>
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<p class="MsoNormal">Photo credits: New York Times, Google, Strutz Site, TOFC, themanbehindtheearring.com, wikipedia</p>
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		<title>Are Disney Princesses Sexualizing Your Daughter? Dr. Robyn Responds</title>
		<link>http://kissmyassets.wordpress.com/2008/06/05/are-disney-princesses-sexualizing-your-daughter-dr-robyn-responds/</link>
		<comments>http://kissmyassets.wordpress.com/2008/06/05/are-disney-princesses-sexualizing-your-daughter-dr-robyn-responds/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 17:02:50 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Girls]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Disney]]></category>

		<category><![CDATA[Pink Think]]></category>

		<category><![CDATA[Princesses]]></category>

		<category><![CDATA[Sexualization]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=120</guid>
		<description><![CDATA[
It can be difficult to cope when it seems that our children are growing up too soon. Parents often have a love-hate relationship with much of the media when it comes to their children. Especially their daughters. On the one hand you have the hypersexualization of women and girls in music videos,  magazines, internet [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal"><a href="http://www.slate.com/id/2190209/" target="_blank"><img class="alignnone size-medium wp-image-237" src="http://drrobyn.files.wordpress.com/2008/06/disney_underwear.jpg?w=225&h=134" alt="" width="225" height="134" /></a><a href="http://www.parentsforethicalmarketing.org/blog/2008/04/30/a-sexualized-miley-cyrus-one-word-disney/" target="_blank"><img class="alignnone size-medium wp-image-239" src="http://drrobyn.files.wordpress.com/2008/06/disney_princess.jpg?w=94&h=135" alt="" width="94" height="135" /></a><a href="http://drrobyn.files.wordpress.com/2008/06/disney_fairytale-flakes.jpg"><img class="alignnone size-medium wp-image-240" src="http://drrobyn.files.wordpress.com/2008/06/disney_fairytale-flakes.jpg?w=94&h=133" alt="" width="94" height="133" /></a></p>
<p class="MsoNormal">It can be difficult to cope when it seems that our children are growing up too soon.<span> </span>Parents often have a love-hate relationship with much of the media when it comes to their children.<span> </span>Especially their daughters.<span> </span>On the one hand you have the <a href="http://www.apa.org/pi/wpo/sexualizationrep.pdf" target="_blank">hypersexualization</a><span> </span>of women and girls in <a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank">music videos</a>,  <a href="http://kissmyassets.wordpress.com/2008/04/14/what-kind-of-media-makes-an-impact-on-girls%e2%80%99-body-image/" target="_blank">magazines</a><a href="http://drrobyn.wordpress.com/2008/04/28/miley-cyrus-role-model-ruined/" target="_blank">,</a> <a href="http://drrobyn.wordpress.com/2008/03/28/who-wants-to-be-a-virtual-bimbo-warning-to-parents-and-educators/" target="_blank">internet games</a> and a<a href="http://drrobyn.wordpress.com/2008/05/14/beyonce%e2%80%99s-sesame-street-walkers-bootylicious-babes-or-pimped-out-preemies/" target="_blank">dvertisements</a>,  and on the other hand you have the classics we all used to love—like <a href="http://drrobyn.wordpress.com/2008/01/29/can-you-tell-me-how-to-get-to-censor-me-street/" target="_blank">Sesame Street</a> and <a href="http://www.shapingyouth.org/blog/?p=311" target="_blank">Disney</a>.<a href="http://www.shapingyouth.org/blog/?p=311"></a> But as adults, even are old favorites sometimes get <a href="http://www.packaginggirlhood.com/excerpts.html#disney" target="_blank">on our nerves</a>.   Yes, as parents, we have a new perspective.</p>
<p class="MsoNormal">The following article is a guest post from <a href="http://notsosahm.wordpress.com/2008/06/03/the-princesses-are-sexualizing-my-daughter/" target="_blank">Vicki</a>, a parent, just like you, who just wants what’s best for her child.<span> </span>As <a href="http://drrobyn.wordpress.com/why-powerful-words/" target="_blank">Powerful Parents</a> who know the importance of character education and values discussions in families, we’d love to hear your perspective. You can read her article as well as my response to her regarding at least some ways that she can deal with her frustrations with the Disney Princesses and Barbie, who have clearly gotten on her last nerve.</p>
<h3><a href="http://notsosahm.wordpress.com/2008/06/03/the-princesses-are-sexualizing-my-daughter/">The Princesses Are Sexualizing My Daughter</a></h3>
<p>Reagan has been “into” the Disney Princesses for years now. <em>INTO </em>them. She’s got reading books, coloring books, sticker books, puzzles, dress-up clothes, regular clothes, CDs, movies, toys, dolls, you name it she’s had one with a princess somewhere on it. We even went to Disney World in conjunction with her sixth birthday so she could enjoy meeting the princesses while she was still in that phase.</p>
<p>There was a time when we tried to ban the princesses. It was a couple years ago and we were idealistic thinking that if we told everyone that we weren’t “doing” the princesses that they would stop giving her things with princesses on them. That did not work. And the ban seemed to deepen her interest. Funny how that works. We couldn’t really express why we were banning them. That would lead to more questions.</p>
<p>“Why can’t I have that Princess coloring book?”<br />
“Because we don’t do Princesses?”<br />
“Why don’t we do Princesses?”<br />
“Because they promote the wrong image?”<br />
“What’s an image?” “What’s promote?” “Why don’t we do Princesses?”<br />
“Here’s the coloring book.”</p>
<p>That’s not how it would end. She wouldn’t get the coloring book. But eventually we gave in and she <em>did</em> start acquiring that stuff again. At some time we thought we could counteract the Princesses. We introduced her to Veggie Tales, Dora, Strawberry Shortcake, Care Bears, Hello Kitty (I will never understand why someone finds princesses better than Hello Kitty. She is the best. The. End.), and many other characters. Her desire was always for the Princesses.</p>
<p>Now she knows practically everything about them. What is starting to bother me is that she’s starting to emulate them. Wanting to be more like them. For a while when she would put on a nightgown with a stretchy neck, she’d pull it off one shoulder and walk around with her head tilted towards that shoulder. And look at us with batting eyes. I would promptly ask her to</p>
<p>“Cover your shoulder, girls don’t dress like that.”<br />
“So and so Princess does.”<br />
“You’re not So and so Princess.”</p>
<p>We could live with that because there ain’t no way she’s exiting the house while under my supervision with a shoulder bare like that (visualize me doing the three snap). Unless she’s got a part in some 80s theater production and has on a super baggy sweatshirt and some type of covering underneath.</p>
<p>BUT NOW!!! THE REASON I’M BABBLING ON!!! Just the other night, after her dance recital, she had a friend spend the night. They were getting ready for bed in the bathroom and this is what I heard:</p>
<p>Reagan: “Do you know who my boyfriend is?”<br />
Friend: “Who?”<br />
R: “E****. It used to be S****, and then P****, but now it’s E****.”<br />
F: Crickets<br />
R: “I’d so kiss him. I really would. I really would kiss him.”</p>
<p>WHAT!!??!!??!!?? Where is she getting this stuff from?!?!? It took a couple of days to process. It’s from the freaking Princess characters. And Barbie, <em>she’s</em> not off the hook either. They all are lost in some way. They all need to be saved. They all find their knight in shining armor (or however he may be dressed). And they all kiss in the end with that stupid look of love between them. And what I’m just beginning to realize is this:</p>
<p style="text-align:center;" align="center"><span style="text-decoration:underline;">You can’t really tell how old the princesses are can you!?!? Or Barbie…</span></p>
<p>NO, you can’t. The only one, I believe, who mentions her age is Ariel. Disobeying her father at a ripe old age of 16. All of these Princesses look young and girls can totally see themselves playing the part. In fact, mentally picturing all of them, I couldn’t place an age on any of them. Heck, I could see <em>myself</em> playing the part. Girls are learning, ever so subtly, that at their young age they should be finding their one true love and kissing them and getting married.</p>
<p>I don’t think Reagan knows what she means when she says that she really would kiss this boy. She sees Mommy and Daddy kiss and hug, mind you not enough, but I doubt she actually has the moxie to go up and kiss a boy that she doesn’t even have the guts to tell that he’s her boyfriend. How do I know that?  Sunday School. You know, the place they’re supposed to go and learn about Jesus? Reagan told a friend that E**** was her boyfriend. So this girl marches right up to him and tells him. His reaction. Nothing. I’m so glad.</p>
<p>So, what’s a Mom and Dad to do? We’re <em>so deep </em>into Princesses and Barbie. Will nightly conversations about this remedy the situation? Will banning the stuff with zero tolerance starting now work? Where is Dr. Dobson when you want to have a heart to heart with him right on the living room sofa? Pray for us please. And seriously, give suggestions.</p>
<blockquote>
<p class="MsoNormal">Dear Vicki,</p>
<p class="MsoNormal">It&#8217;s frustrating to raise girls when media keeps telling them that they need to look a certain way in order to get attention. The Disney princess enterprise <a href="http://www.commercialfreechildhood.org/news/disneyreaches.htm" target="_blank">keeps growing</a>, it&#8217;s not going anywhere, and it&#8217;s certainly something that many parents must deal with everyday.</p>
<p class="MsoNormal">I&#8217;ve got several ideas but let&#8217;s start here.<span> </span>Ask her what she loves about the princesses.<span> </span>You may be surprised.<span> </span>There are always things we like and dislike about friends and other people in our lives&#8211; but we don&#8217;t shut them out even if we don&#8217;t agree with them.<span> </span><strong></strong></p>
<ul>
<li><strong>Go Positive: </strong>Take the <a href="http://drrobyn.wordpress.com/why-powerful-words/" target="_blank">Powerful Words </a>approach and build from the positive side. Find something that you like about those princesses&#8211; do they have determination and go after something they really want?<span> </span>Do they have goals and dreams?<span> </span>Do they have nice singing voices?<span> </span>Do they show that they&#8217;re good friends to their friends? Are they kind? Grateful? Giving? Start focusing on the positive.<span> </span>Praise what you like.</li>
<li><strong>Cite the Negative: </strong>You can also be very straightforward about what you don&#8217;t like about them so that your daughter is clear about your values.<span> </span>In the spirit of &#8220;honesty&#8221; month, be clear yet age appropriate. Is it their style of dress? Their choices? Their “pinkness?” We want our daughters to get out of the habit of thinking that girls can only look, act, and be one way.  Let them know what bothers you and keep it simple.</li>
<li><strong>Model What You Want to See: </strong>As you know, since I write a character curriculum and advise parents on instilling values in their children, I often talk about modeling and discussing what you would like to see in your children. <span> </span>Your example is stronger than any 2-dimensional character could ever be.</li>
<li><strong>Expose Her to Fabulous 3-D Role Models: </strong>Have some great friends or local heroes that really show your daughter what a girl can become?<span> </span>Allow your daughter to have “tea” or lunch with them.<span> </span>The more we can expose our girls to powerful, positive women and teens, the more they will see that reality is much better than fantasy.</li>
<li><strong>Get Her Into A Positive Activity: </strong>Challenge the stereotypes and ensure that your daughter is involved in activities that isn’t all pink and frills.<span> </span>Choose sports that make her feel powerful.<span> </span>Perhaps a martial arts, power tumbling or modern dance class would bring out a different side of her.<span> </span>Any of the Powerful Words Member Schools will also ensure that she’s learning strong character development—not just the physical—which will get her to thrive from the inside out.</li>
</ul>
<p>If she knows what you like and what you don&#8217;t like, is challenging the stereotypes, and is exposed to powerful, positive women, you might be surprised the next time you pass by the bathroom filled with girls&#8211; she may just say something like &#8220;I like that she&#8217;s good to her friends but she doesn&#8217;t always make the best choices.&#8221;<span> </span></p>
<p>Let me know how it goes.</p></blockquote>
<p><iframe src='http://digg.com/api/diggthis.php?u=http%3A%2F%2Fdigg.com%2Feducational%2FDisney_Princesses_Sexualizing_Your_Daughters' height='82' width='55' frameborder='0' scrolling='no' style='float: right; margin-left: 10px; margin-bottom: 5px; padding: 4px 0 2px 4px; background: #fff;'></iframe></p>
<p class="MsoNormal"><a href="http://drrobyn.files.wordpress.com/2008/04/drrobynsig170.jpg"><img class="alignnone size-medium wp-image-148" src="http://drrobyn.files.wordpress.com/2008/04/drrobynsig170.jpg" alt="" /></a></p>
<p class="MsoNormal">Other articles or cites that deal with similar media topics:</p>
<p class="MsoNormal"><a href="http://girlmediamaven.blogspot.com/2008/04/stockholm-syndrome-in-media.html" target="_blank">Girls Media Maven</a></p>
<p class="MsoNormal"><a href="http://www.parentsforethicalmarketing.org/blog/2008/04/30/a-sexualized-miley-cyrus-one-word-disney/" target="_blank">Corporate Babysitter</a>:</p>
<p class="MsoNormal"><a href="http://www.finalcall.com/artman/publish/article_4777.shtml" target="_blank">Final Call</a></p>
<p class="MsoNormal"><a href="http://www.packaginggirlhood.com" target="_blank">Packaging Girlhood</a></p>
<p class="MsoNormal"><a href="http://www,shapingyouth,com" target="_blank">Shaping Youth</a></p>
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		<title>Club 21 &#8220;Girl World&#8221; exposed: Binge Drinking, Bullying, Low Self Esteem, and Distorted Body Image</title>
		<link>http://kissmyassets.wordpress.com/2008/05/30/club-21-girl-world-exposed-binge-drinking-bullying-low-self-esteem-and-distorted-body-image/</link>
		<comments>http://kissmyassets.wordpress.com/2008/05/30/club-21-girl-world-exposed-binge-drinking-bullying-low-self-esteem-and-distorted-body-image/#comments</comments>
		<pubDate>Fri, 30 May 2008 14:15:53 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Articles]]></category>

		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Girls]]></category>

		<category><![CDATA[Teens]]></category>

		<category><![CDATA[self worth]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Dannielle Miller]]></category>

		<category><![CDATA[Enlighten Education]]></category>

		<category><![CDATA[Club 21]]></category>

		<category><![CDATA[Esteem]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=117</guid>
		<description><![CDATA[
&#8230;and the importance of moving beyond finger pointing.
The Body Image Resource Blog wants to thank Dannielle Miller, CEO Enlighten Education, for this great guest post.  Dannielle Miller is coming to the Kiss My Assets Blog from Australia with some pretty shocking information that every parent and educator should know.  She focuses on an [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://kissmyassets.files.wordpress.com/2008/05/girl_peeking.jpg"><img class="alignnone size-medium wp-image-119 aligncenter" src="http://kissmyassets.files.wordpress.com/2008/05/girl_peeking.jpg?w=247&h=200" alt="" width="247" height="200" /></a></p>
<p class="postmetadata"><span style="color:#339966;">&#8230;and the importance of moving beyond finger pointing.</span></p>
<p><a href="http://kissmyassets.files.wordpress.com/2008/05/danni-head-shot.jpg"><img class="alignnone size-medium wp-image-118 alignleft" style="float:left;" src="http://kissmyassets.files.wordpress.com/2008/05/danni-head-shot.jpg?w=134&h=233" alt="" width="134" height="233" /></a><em>The Body Image Resource Blog wants to thank Dannielle Miller, CEO <a href="http://enlighteneducation.edublogs.org" target="_blank">Enlighten Education</a>, for this great guest post.  Dannielle Miller is coming to the Kiss My Assets Blog from Australia with some pretty shocking information that every parent and educator should know.  She focuses on an exclusive popularity clique, called Club 21, in which girls&#8217; worth is based on looks and their popularity among the boys.<br />
</em></p>
<p>Queensland (Australia) school girls have formed an exclusive club, <a href="http://www.news.com.au/dailytelegraph/story/0,22049,23579399-5001021,00.html">known as Club 21</a>, which encourages members to be ranked between 1 and 21 based on their thinness, good looks, binge drinking escapades and popularity with boys. This number is then drawn on their hand for all to see.</p>
<p>The club not only operates at St Patrick’s Mackay, but has gone global via the internet and chat rooms.</p>
<p>This story has caused <a href="http://www.news.com.au/story/0,23599,23585724-5007146,00.html">significant shock in the media</a>. However it is unlikely this type of bullying - of each other and those who didn’t make it into the club - came as a shock to many teen girls. It was likely no surprise to their teachers either, who witness the various manifestations of the “Compare and Despair” game that teen girls are so good at playing, in playgrounds right across Australia. Recent studies show three out of five teen girls report being teased about their appearance at school. Girls in particular judge themselves and each other on how they look and on how popular they are with with other girls, and with boys.</p>
<p>When I was a teen girl at high school much of lunch time was spent rating our peers. It was our own little real life version of the magazines we grew up with that asked us, in virtually every issue, to decide whether particular clothes were in, or whether a celebrity was hot or not. We felt powerful playing these games - we may not have been able to control many elements of our lives, but we tried to control how we looked through diets, and we could definitely control each other through ridicule.</p>
<p>We may not have had a number reflecting these scores branded on our hands, but the scores were branded on our psyches.</p>
<p>The rules in girl rating games, both then and now, are not difficult to follow. Be considered hot by your peers and in particular by boys - and score points. Getting a highly desired boyfriend means an instant advance to the top of the club. I was lucky enough to have landed the school “spunk” at one stage and was elevated from classroom “brainiac” to the girl everyone wanted to know almost over night. He dumped me a year later for a girl considered even hotter - at just 14 she was already a model appearing in women’s magazines and parading in labels sold only to rich thirty-somethings. My dream run at the top of the charts was destroyed.</p>
<p>What makes this latest story of highly organized girl competitiveness newsworthy is the use of technology to spread the ranks.</p>
<p>In my early years as a teacher in High Schools, I found it relatively easy to intercept notes critiquing other girls. Technology means these same messages can now can reach thousands of recipients in moments. Harmful messages found on toilet walls could be scrubbed off - it is much more difficult to delete messages once they have gone global.</p>
<p>The potential for misuse of the cyber world is alarming. But we cannot blame the internet alone. It is after all merely a tool, it is all too easy to blame the evils of technology rather than examining why our society has become more and more toxic for our young people.</p>
<p>Just why has girl self hatred gone mainstream and global?</p>
<p>Years of watching reality TV and being invited to rank contestants and evict / put below the yellow line / vote off those not entertaining enough or thin enough or sexy enough to keep us interested have no doubt played a role. And if Paris can get famous for being rich, thin and for sleeping around why can’t they? Elements of the media have been most hypocritical in their reporting of this incident. They have judged these girls harshly when these young women have really only responded to the fodder they have been fed by these same image obsessed magazines; magazines that perpetuate the misconception that success is dependent largely on appearances and sexual desirability.</p>
<p>This incident is also a sad reflection of a society that makes our girls feel lonely. When they cannot find real connection at school, or at home, they look for it in cyber world and find all their deepest and darkest fears and fantasies fed on sites that promote eating disorders as a lifestyle choice, sites celebrating images of “girls gone wild” trashed and flashing their breasts at parties.</p>
<p>The reality is many women play this same compare and despair game too. Studies have shown that while up to 65per cent of teenage girls think they are less beautiful than the average girl, 84 per cent of women over 40 think they are less beautiful than the average woman. A survey released by the <a href="http://news.smh.com.au/most-women-suffer-image-problems-survey/20080423-27xi.html">Australian Women’s Weekly</a> just this week found that only one in six women were happy with their weight, one in five had such a poor body image they avoided mirrors and 45 per cent would have cosmetic surgery if they could afford it. Binge drinking appeared to be rife too, with a third of the women surveyed drinking too much and one in five women admitting she had been told she had a drinking problem.</p>
<p>As grown up women we no longer rank ourselves from 1-21 but many of us do get up in the morning and let the number that flashes up on our scales dictate our mood for the day.</p>
<p>Many of us tell our daughters they do not need to change in order to be beautiful while we rush for botox. We tell them inner beauty counts whilst we invest in plastic surgery and devour magazines that tell us that it is really only about air brushed perfection after all.</p>
<p>We may saddened by Club 21, but why are we shocked? Girls cannot be what they cannot see. If even the grown up girls are comparing and despairing, is it any wonder that our daughters do not know what “I am me, I am ok” looks like?</p>
<p>Let’s not blame the victims here. After all, these are young girls - pushing boundaries, exploring and making mistakes. We shouldn’t fall into the easy trap of simply making these girls out to be uber bitches. Rather, they are a sad reflection of the times. We need to dig a little deeper and address the toxic messages our girls are fed and ensure these are countered with positive body image programs and messages of strength and resilience.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p><iframe src='http://digg.com/api/diggthis.php?u=http%3A%2F%2Fdigg.com%2Feducational%2FGirls_Exposed_Club_21_Drinking_Bullying_Low_Body_Image' height='82' width='55' frameborder='0' scrolling='no' style='float: right; margin-left: 10px; margin-bottom: 5px; padding: 4px 0 2px 4px; background: #fff;'></iframe></p>
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;"><span style="font-size:12pt;">Enlighten was founded in Sydney, Australia in 2003 and is now a national network of passionate, talented women who believe that by entering our young girls&#8217; world and engaging them, they have the capacity to be a voice of difference and facilitate meaningful conversations around gender and identity. Enlighten works in schools on programs designed to develop positive self esteem and a healthy body image in young women. Dannielle delights in working with thousands of teenage girls across Australia, and with the media as a guest expert on teen issues. Her company was recently announced as the 2007 Australian Small Business Champion, Children&#8217;s Services.</span></p>
<p class="MsoNormal" style="margin-bottom:0.0001pt;line-height:normal;"><span style="font-family:Arial;color:#202020;font-size:xx-small;"><span style="font-size:9pt;font-family:Arial;color:#202020;">Her blog on all things girl related can be found at <strong><strong><span style="font-family:Arial;"><span style="font-family:Arial;"><a href="http://enlighteneducation.edublogs.org/" target="_blank">Enlighten Education</a></span></span></strong></strong></span></span></p>
<p class="MsoNormal" style="text-align:center;">
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		<title>This One&#8217;s For You&#8211; Gals! Branding Yogurt for Women</title>
		<link>http://kissmyassets.wordpress.com/2008/05/23/women-branding-why-yogurts-the-perfect-food-for-women/</link>
		<comments>http://kissmyassets.wordpress.com/2008/05/23/women-branding-why-yogurts-the-perfect-food-for-women/#comments</comments>
		<pubDate>Fri, 23 May 2008 16:43:52 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Body Image TV]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Girls]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[Yogurt]]></category>

		<category><![CDATA[YouTube]]></category>

		<category><![CDATA[Branding]]></category>

		<category><![CDATA[Advertising]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=116</guid>
		<description><![CDATA[This Youtube, featured on colleague, Kate Harding&#8217;s blog, made me laugh so hard I just needed to share it with all of you.
As you know, branding and advertising is a huge part of our culture.  We have been made painfully aware of the stereotyping, photo retouching, skinny model using world of press that often [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This Youtube, featured on colleague, Kate Harding&#8217;s <a href="http://www.kateharding.net" target="_blank">blog</a>, made me laugh so hard I just needed to share it with all of you.</p>
<p>As you know, branding and advertising is a huge part of our culture.  We have been made painfully aware of the stereotyping, photo retouching, skinny model using world of press that often make girls and women feel that they must go out immediately and squeeze into a tiny pair of jeans of hack off a leg trying.   But there are other types of marketing that can be a little sneakier&#8211; that make women feel like we just have to go out and buy diet food after watching daytime TV&#8230;</p>
<p>So grab your favorite flavor and get ready to laugh:</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://kissmyassets.wordpress.com/2008/05/23/women-branding-why-yogurts-the-perfect-food-for-women/"><img src="http://img.youtube.com/vi/ffIo2VAi_qg/2.jpg" alt="" /></a></span></p>
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		<title>Food for Thought? How Schools are Filling Our Kids with Junk</title>
		<link>http://kissmyassets.wordpress.com/2008/05/20/115/</link>
		<comments>http://kissmyassets.wordpress.com/2008/05/20/115/#comments</comments>
		<pubDate>Tue, 20 May 2008 14:46:52 +0000</pubDate>
		<dc:creator>drrobyn</dc:creator>
		
		<category><![CDATA[Body Image Press]]></category>

		<category><![CDATA[Dr. Robyn Silverman]]></category>

		<category><![CDATA[Teens]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[weight]]></category>

		<category><![CDATA[body image]]></category>

		<category><![CDATA[School]]></category>

		<category><![CDATA[Vending Machines]]></category>

		<category><![CDATA[Washington Post]]></category>

		<category><![CDATA[Two Angry Moms]]></category>

		<category><![CDATA[Junkfood]]></category>

		<guid isPermaLink="false">http://kissmyassets.wordpress.com/?p=115</guid>
		<description><![CDATA[
Foe me, this is an issue of &#8220;worth&#8221; rather than &#8220;weight.&#8221;
As we&#8217;ve covered in the past, A 2001 Harvard School of Public Health study found that for each soda or juice drink a child drinks a day, the child&#8217;s odds of becoming overweight increase 1.6 times.
Two angry Moms,  Amy Kalafa and Susan Rubin, would [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><a href="http://drrobyn.files.wordpress.com/2008/05/vending_machine.jpg"><img class="alignnone size-medium wp-image-218" src="http://drrobyn.files.wordpress.com/2008/05/vending_machine.jpg?w=300&h=231" alt="" width="300" height="231" /></a></p>
<p class="MsoNormal">Foe me, this is an issue of &#8220;worth&#8221; rather than &#8220;weight.&#8221;</p>
<p class="MsoNormal"><em>As we&#8217;ve <a href="http://drrobyn.wordpress.com/2008/02/23/hey-sugar-sugar-how-much-sugar-is-in-my-childs-juice/" target="_blank">covered</a> in the <a href="http://drrobyn.wordpress.com/2008/03/13/pour-some-sugar-on-it-how-much-sugar-is-in-my-childs-food/" target="_blank">past,</a> A 2001 <a href="http://www.washingtonpost.com/ac2/related/topic/Harvard+School+of+Public+Health?tid=informline">Harvard School of Public Health</a> study found that for each soda or juice drink a child drinks a day, the child&#8217;s odds of becoming overweight increase 1.6 times.</em></p>
<p class="MsoNormal"><a href="http://www.angrymoms.org" target="_blank">Two angry Moms</a>,  <strong><span style="font-weight:normal;">Amy Kalafa and Susan Rubin</span></strong>, would be horrified.<span> </span>With their documentary, they’ve been trying to make headway with the schools with regard to changing their food plans and vending machines over to providing healthier options that stimulate the mind and the body during school hours.<span> </span></p>
<p class="MsoNormal">There are some success stories but as highlighted by the <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/05/18/AR2008051801475.html" target="_blank">Washington Post </a>this morning, there are also many schools that are failing or flailing as they try to balance what children want, what is feasible within their budgets, and what is actually good for the children and teens to consume.</p>
<p class="MsoNormal">Consequently, many teens are not making healthy choices.</p>
<p><span> </span></p>
<blockquote><p>Flores smooths her bills against the machine and tries once more. Out falls her meal &#8212; 530 calories and 25 grams of fat, or French Onion Sun Chips and Linden&#8217;s big fudge chip cookies. <em>Ka-ching. Ka-ching. Ka-ching</em>.</p></blockquote>
<blockquote><p>&#8220;I wouldn&#8217;t call it lunch,&#8221; she said as she gathered her change of 75 cents. &#8220;I know it&#8217;s not healthy, but it&#8217;s not like they&#8217;re selling fruits.&#8221;</p></blockquote>
<p>So while the airwaves are flooded with people crying “<a href="http://thelede.blogs.nytimes.com/2007/03/06/into-the-mouths-of-babes-childhood-obesity/" target="_blank">obesity</a>!” and “unhealthy children!” and many of our children are suffering from <a href="http://kissmyassets.wordpress.com/2008/02/29/children-and-body-image-6-tips-to-help-your-child-cope-with-feeling-fat/" target="_blank">poor body image </a>since we&#8217;re stressing dieting and appearance over eating healthy foods and exercising, here many of our school stand, providing sub par food choices to our children.<span> So much for feeding the mind and bodies of our kids. </span>Vending machines may be considered the enemy, but they are our children’s schoolmates for about 8 or more hours everyday.</p>
<blockquote><p>To students, the machines are often an alternative to long lunch lines and sometimes unappetizing food.</p></blockquote>
<p>We’ve done such a poor job for so long that schools feel that they must “phase in” good foods slowly so not to “shock” the children.</p>
<blockquote><p>Bladensburg&#8217;s vending machines are more healthful than most, and fewer than half the school&#8217;s 2,100 students buy snacks and sodas from the machines on a typical day. <a href="http://www.washingtonpost.com/ac2/related/topic/Kellogg%27s+Rice+Krispies?tid=informline">Rice Krispies Treats</a> (150 calories, 3.5 grams of fat) are an improvement from <a href="http://www.washingtonpost.com/ac2/related/topic/Snickers?tid=informline">Snickers</a> bars (280 calories, 14 grams of fat). Baked chips have replaced fried.</p></blockquote>
<p>Yes.<span> </span>But can we call it lunch?<span> </span>And while Rice Krispy Treats are “better” where is the nutrition? I mean, it’s seems like where comparing unfiltered cigarettes to filtered ones—one might not be as bad but they’re still all bad for you.</p>
<p>Problems kids are citing that lead them to the vending machines:</p>
<p style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(1)<span> </span></span><!--[endif]-->Long lunch lines</p>
<p style="margin-left:0.5in;text-indent:-0.25in;"><span>(2)<span> </span></span><!--[endif]-->Unappetizing lunch options</p>
<p style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(3)<span> </span></span><!--[endif]-->Lunch is too close to breakfast (often just an hour and a half after the kids arrive)</p>
<p>What about “cheaper?”</p>
<p>Nope.</p>
<blockquote><p>For a $1.85 school lunch, these students could gobble up pizza, collard greens, fresh fruit and calcium-fortified juice. Instead, many are spending $2 to $3 on vending goods.</p></blockquote>
<p><a href="http://www.lunchlessons.org/html_v2/meal_wheel.html" target="_blank">Chef Anne Cooper</a>,  famous “lunch lady” revolutionizing school lunch in Berkley, California (and sister to Powerful Words Mom and friend, Ruth Cooper and Aunt to Powerful Words student Abby!), recommends:</p>
<ul type="disc">
<li class="MsoNormal">Children ages 6-9 should aim      for 4-7 servings daily</li>
<li class="MsoNormal">Children ages 10-14 should      aim for 5-8 servings daily</li>
<li class="MsoNormal">Teens ages 14-18 should aim      for 6-9 servings daily</li>
</ul>
<p><em>And no, the Rice Krispy Treats DO NOT constitute a whole grain!</em></p>
<p>As well as:</p>
<ul>
<li>4-9 servings daily of veggies</li>
</ul>
<ul>
<li>3-5 servings daily of fruits</li>
</ul>
<ul>
<li>2-3 servings daily of calcium-rich foods/drinks</li>
</ul>
<ul>
<li>2-3 servings daily of lean proteins</li>
</ul>
<ul>
<li>3-4 servings daily of healthy fats</li>
</ul>
<ul>
<li>2-3 servings per week of red meat at most due to it’s high saturated fat</li>
</ul>
<ul>
<li>Added sugars and fats should be eaten rarely</li>
</ul>
<ul>
<li>8 glasses of water</li>
</ul>
<p><strong>So what are we fighting against?</strong></p>
<p><em>Top Vending Machine Sales, according to Automatic Merchandiser</em></p>
<p><em>1.</em> Snickers</p>
<p><em>2.</em> Doritos Big Grab</p>
<p><em>3.</em> Peanut M&amp;Ms</p>
<p><em>4.</em> Cheetos Crunchy</p>
<p><em>5.</em> Cheez-It Original</p>
<p class="MsoNormal"><a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/05/18/AR2008051801476.html" target="_blank">Read</a> the full list.</p>
<p class="MsoNormal"><strong>So what are we supposed to do?<span> </span></strong></p>
<p class="MsoNormal">We can’t get the manufacturers to stop making the junk food.<span> </span>And in our rush-around lifestyle, we still need convenience.<span> </span></p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(1)<span> </span></span><!--[endif]-->We can educate our schools and form a committee to help choose good foods for your children’s schools</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(2)<span> </span></span><!--[endif]-->We can <a href="http://www.shapingyouth.org/blog/?p=1273" target="_blank">screen the movie</a> “Two Angry Moms” in your area to educate the community.  Yes, you can too! Powerful Parent Media Expert and Correspondant, Amy Jussel of <a href="http://www.shapingyouth.org/blog/?p=1479" target="_blank">Shaping Youth</a>, is doing just that in San Francisco!</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(3)<span> </span></span><!--[endif]-->Get your children into after-school programs that provide exercise.<span> </span><a href="http://drrobyn.wordpress.com/why-powerful-words/" target="_blank">Powerful Words</a> schools have excellent physical programs.<span> </span>If you need a recommendation of a school near you, please contact us.</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(4)<span> </span></span><!--[endif]-->Brainstorm new options that provide healthy options for the children in fun, creative, and modern ways.</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;">According to an interview with Risa Lavisso- Mourey, President and CEO of the Robert Wood Johnson Foundation (an organization devoted to healthcare in America):</p>
<blockquote>
<p class="MsoNormal">I’m not in favor of going back to the 50s or 60s.<span> </span>We’re not going to solve this problem by taking a “retro-view” We’ve got to find 21<sup>st</sup> century solutions to how you can re-engineer activity back into the very busy schedules we all have—re-engineer making healthy choices and eating healthy and being able to do it in a quick, accessible way that fits the environment and lifestyles that people have now.<span> </span><em>Risa Lavisso- Mourey</em><em></em></p>
</blockquote>
<p class="MsoNormal">She would like to see a society in which:</p>
<p class="MsoNormal"><!--[if !supportLists]--><span>(1)<span> </span></span><!--[endif]-->Restaurants allow you to see the nutritional information with regard to what you’re choosing to put into your body.<span> </span>Nutritional information should be available, accessible, and displayed readily.</p>
<p class="MsoNormal"><span>(2)<span> </span></span><!--[endif]-->Schools guarantee healthy, nutritional guidelines are met for breakfast, lunch, and after-school.</p>
<p class="MsoNormal"><span>(3)<span> </span></span><!--[endif]-->Exercise is encouraged and engaged in everyday. Providing creative ways for children to have 30-60 minutes of physical activity everyday is essential in schools and after school programs.</p>
<blockquote>
<p class="MsoNormal">As adults, we are the ones who create the environment for our kids.<span> </span>We do have a moral and ethical responsibility to make sure it’s as good or an environment as we know how to create.</p>
<p class="MsoNormal"><em>&#8211;Risa Lavisso- Mourey</em></p>
</blockquote>
<p class="MsoNormal">Would you like to see <em>Risa Lavisso- Mourey&#8217;s </em>complete 5 minute interview? See it <a href="http://www.washingtonpost.com/wp-srv/health/childhoodobesity/profiles/?hpid=artslot" target="_blank">here. </a></p>
<p class="MsoNormal"><strong>Let’s hear it from the boy:</strong></p>
<p class="MsoNormal">Noah Horn, age 12, didn’t care about eating healthy or exercising until his father dies of a massive heart attack when Noah was in kindergarten.<span> </span>Noah connects his father’s sudden death to his unhealthy lifestyle, weight, diet, and lack of exercise.<span> </span>Amazingly, Noah made a conscious decision not to follow in his father’s footsteps—a path he had been taking until his father’s unexpected passing.</p>
<p class="MsoNormal">He tells the <a href="http://www.washingtonpost.com/wp-srv/health/childhoodobesity/profiles/?hpid=artslot" target="_blank">Washington Post</a>:</p>
<blockquote>
<p class="MsoNormal">“If I’m not exercising or eating the right foods, then I might end of like him.<span> </span>I might get heart disease, have a heart attack and die.<span> </span>So after that I decided to eating healthy and exercising more.</p>
</blockquote>
<p class="MsoNormal">He made small switches:</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent:-0.25in;"><!--[if !supportLists]--><span>(1)<span> </span></span><!--[endif]-->Ritz crackers to… wheat crackers</p>
<p class="MsoNormal" style="margin-left:0.5in;text-indent: